Find
stillness,
become
grounded,
Feel
centered
Pathways to healing
-
Sound Therapy
Using sound to bring the body back in coherence. Allowing the nervous system to calm and the body and mind to heal.
-
REIKI
Removing energy blocks to allow correct energy flow. Opening the way to a grounded, centered and calm state.
-
Learn
Learning tools in our workshops and meditations to bring calm focus and connection to the body and sprit.
Upcoming Workshop
Energy Basics
Sunday February 22nd from 11:30 -1:30 PM
hosted at All things Vedic in Hamilton ON
We will be exploring
Introduction to energy and energy systems in and around the body
Breathing and visualization to ground and create energy movement through the body
Learning to unblock energy systems
Learn how to ground all energy systems
Learn techniques to maintain a healthy energy field
Learn different approaches that reduce anxiety, stress and an overstimulated body systems.
Learn how to decompress at the end of the day to improve health and sleep.
Workshop runs for approx. 2 hours and comes with a workshop booklet to take home and light refreshments. Cost $55 / person
Work shops are hosted at All Things Veda, 1050 Barton St E, Hamilton, ON L8L 3E5
Want to do a private workshop with friends ? email me at shena@thehealinghut.ca to book a time
( must have minimum 5 participants to book private workshop)
Newsletter
Sign up for information on workshops and resources for a multitude of healing techniques.